Treatment Information:

I consider the complexity and uniqueness of each individual.  The treatments are carefully designed to support you in revitalizing your health and restoring balance to your body, mind and spirit.  We will work together to develop wellness goals that help to facilitate your optimal state of health.

 During the treatment, you will be resting on the table while I insert very fine sterile needles into the selected acupuncture points.  Prior to placing the needles, I frequently use an herb called Chinese Mugwart (commonly known as “moxa”) to warm, enhance and strengthen the Qi.  I will be checking your pulses periodically to assess how you are responding to the treatment with a goal of releasing blocked energy and re-establishing balance.  You will not be left alone in the room with needles in your body. Typically, when each needle is inserted, you will feel a sensation of the Qi moving and then the needle is taken out.

Treatment Length and Frequency:

The initial appointment is 1.5 – 2 hours in length.  It includes an in-depth interview during which we will be discussing your reasons for seeking acupuncture, health and life history and questions regarding lifestyle choices such as diet, sleep habits, exercise, etc. 

Subsequent treatments are 60-75 minutes and include a check-in to assess how you are doing overall, and what has occurred since our last appointment.

The frequency and number treatments needed overall is unique to each person and their situation.  Weekly treatments are recommended in the beginning to build and balance your energy.  Consistency is important as we assist your body's ability to heal itself.  Generally, It is best to have between 6-8 weekly treatments to start.  As you improve, and the energy balance lasts for longer periods of time, the visits are spaced further apart.

 On the day of treatment, it is important to:

• Avoid wearing products with strong or heavy scents to your appointment.

• Drink plenty of water before and after treatment.

• Make sure you have eaten a regular meal within a few hours of treatment or have had a snack recently.

• Avoid caffeine/alcohol/recreational drugs before and after your treatment.

• Avoid extreme body temperature changes after your treatment.

• Please turn your cell phone off during your treatment.